In-person training sessions

Real-time technique corrections

Motivational support during workouts

Advanced strength training techniques tailored to your level and progression.

Ongoing monitoring.

Structured weekly plans with gradual increases in intensity and volume.

I have a proven track record of helping clients achieve visible, long-lasting transformations

Equipment provision

Travel expenses

Require physical appearance

Cannot provide medical diagnoses

Full attention on me while the session starts

Don’t not distract the session only focus on it

Diet and nutrition should be strictly follow

Do not take leave more then 1 day. That 1 day also while emergency only permitted

Must be listen to my program and plan structure.

Must have patience in progress

Committed to the process